Conscious Parenting Blog
Reduced usage of screen time and positive effects on child development
Recent research highlights the mental health benefits of reducing screen time, especially among children and adolescents. Less exposure to screens is associated with lower anxiety levels, improved mental clarity, and a boost in emotional well-being.
Social Anxiety
Social anxiety fueled by social media is increasingly common, particularly among teens and young adults. Young users are often drawn into comparing themselves to others, leading to heightened self-consciousness and worry about how they are perceived
Cognitive Impairment
Exposure to screens and digital media can have significant effects on children’s attention spans, ability to focus, and capacity for independent thinking
Cyberbullying
What is cyberbullying and how is in manifested in social media, gaming and other outlets. Read about the effects and how to protect your child from its effects
